{"id":536,"date":"2022-08-04T07:54:13","date_gmt":"2022-08-04T07:54:13","guid":{"rendered":"https:\/\/tkdakademin.se\/?page_id=536"},"modified":"2026-03-26T16:39:17","modified_gmt":"2026-03-26T16:39:17","slug":"seniorer","status":"publish","type":"page","link":"https:\/\/tkdakademin.se\/hem\/seniorer\/","title":{"rendered":"Seniorer 14 \u00e5r \u00e4ldre"},"content":{"rendered":"\t\t
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Ett livsl\u00e5ngt l\u00e4rande<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Seniorer 14 \u00e5r \u00e4ldre<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Gruppen seniorer \u00e4r f\u00f6r dig som \u00e4r 14 \u00e5r och \u00e4ldre och h\u00e4r tr\u00e4nar vi hela Taekwon-Dons bredd, fr\u00e5n bentekniker till sj\u00e4lvf\u00f6rsvar. Du tr\u00e4ffar och umg\u00e5s med likasinnade d\u00e4r b\u00e5de l\u00e4ger och t\u00e4vlingar finns som inslag.<\/p>

Den fysiska och tekniska biten g\u00e5r hand i hand kombinerat med den mentala delen som har en stor betydelse f\u00f6r din utveckling. Du tr\u00e4nar p\u00e5 att ta ansvar och n\u00e4r du n\u00e5r det r\u00f6da b\u00e4ltet ing\u00e5r ledarskapstr\u00e4ning genom att hj\u00e4lpa till att leda grupper. I vissa av v\u00e5ra st\u00e4llen har vi delat in s\u00e5 att ungdomar tr\u00e4nar f\u00f6r sig sj\u00e4lva och vuxna f\u00f6r sig sj\u00e4lva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tB\u00f6rja tr\u00e4na<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ett livsl\u00e5ngt l\u00e4rande Seniorer 14 \u00e5r \u00e4ldre Gruppen seniorer \u00e4r f\u00f6r dig som \u00e4r 14 \u00e5r och \u00e4ldre och h\u00e4r tr\u00e4nar vi hela Taekwon-Dons bredd, fr\u00e5n bentekniker till sj\u00e4lvf\u00f6rsvar. Du tr\u00e4ffar och umg\u00e5s med likasinnade d\u00e4r b\u00e5de l\u00e4ger och t\u00e4vlingar finns som inslag. Den fysiska och tekniska biten g\u00e5r hand i hand kombinerat med den […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-536","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"tkdakademin.se","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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